If you've ever come across the term "health coach" and wondered what it actually means, you're not alone. It's a role that's become more popular in recent years, but there's still a lot of confusion around what we do, how we're different from a doctor, nutritionist or personal trainer, and who we can actually help. So I thought I'd use this first blog post to clear things up, and share a bit about my own approach along the way. What does a Health Coach actually do? In today's